Monthly Archives: May 2011

Tough Mudder

I’m currently in training for a Tough Mudder event (likely in Nov). I just wanted to share this videofrom their site.  I find it very inspirational to my own workouts….which are not yet quite so extreme, but we’ll get there… … Continue reading

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Pre-Midyear Review part 2 – Fitness

OK. So here were my starting goals from Jan -�Pre-Midyear Review. �I’ve had some setbacks, but am still making progress on the list. As for item #7 (Physical Fitness), I’m in better shape than I was at the beginning of … Continue reading

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Pre-Midyear Review

It is important to revisit and reassess one’s goals, assess progress, and make any necessary adjustments (either to the goals, our environment, or ourselves).  Otherwise, unintended drift may obscure or derail us. Let’s look at the goals I outlined in … Continue reading

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Triumphant Return?

Well, I’ve taken a hiatus from posting here….work has been insane and has been consuming much if not all of my creative energy. So the #postaday has pretty much gone out the window. At this point, I’ve crossed some professional … Continue reading

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