Monthly Archives: January 2012

Tough Mudder Training – Core Principle 3 – Pick a Base Workout

After outlining The Coffee Renter’s Tough Mudder Training Core Principles and fleshing out our first two principles, Identify an Inspiration and Assess your Fitness Level,  it is now time to delve into Principle 3… 3) Pick a Base Workout(s) – … Continue reading

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Tough Mudder Training – Core Principle 2 – Assess your Fitness Level

After outlining The Coffee Renter’s Tough Mudder Training Core Principles and fleshing out our first principle, Identify an Inspiration, it is now time to delve into Principle 2… 2) Assess your Fitness Level – At first and Often. To maintain … Continue reading

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Cold

It was cold outside And because the kids were away It was quiet in the house And it would be all day. I was working from home with three cats sleeping near That I’d be getting lots done was ever … Continue reading

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Tough Mudder Training – Core Principle 1 – Identify an Inspiration

After outlining The Coffee Renter’s Tough Mudder Training Core Principles, it is now time to delve into them in a bit more detail. Essentially, I’ll be attempting to lay out some practical application here. So let’s jump right in… 1) … Continue reading

Posted in Health & Fitness, Self Improvement | Tagged , , , , , | 3 Comments