Category Archives: Food & Drink

Working Out in Asia…while eating and eating….

I’ve managed to maintain my workout schedule despite being in India for work. You can follow my progress on the facebook page if you’re interested. It can be particularly challenging to keep fit while working long hours away from home, … Continue reading

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The Myth Of Slow Weight Loss

The Myth Of Slow Weight Loss. Some food for thought on weightloss goals. Essentially, it points to evidence that bigger changes are more effective for weight-loss. After completing the Tough Mudder TriState this past weekend, I’ve been re-examining some of … Continue reading

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Renting the Pizza

My daughter and I are pizza fiends. (I’m actually on my way out shortly to pick one up). Sitting together, just the two of us in a pizza parlour, eating slices and watching the people while we talk and just … Continue reading

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Protein

Short post tonight; it has been a long day! Anyway, I’ve started using DailyBurn.com (formerly Gyminee) a bit more. I’d set my account up a while ago, got excited to using it to track my diet/exercise/bodygoals/etc., and then kinda let … Continue reading

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My GTD-Q Results

2011 has been really great so far. I’m enjoying my newly committed writing habit and making forays into some of the upcoming habits. Namely, I’ve been getting up (and getting my wife up per her request) at 5:30. I did … Continue reading

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We’re all just renting…

I’d buy you a cup of coffee, but in the end, who really buys a cup of coffee? Essentially, you’re just renting it. Life is very transient; we should make the most of it. That’s what this blog is about; … Continue reading

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