Category Archives: Health & Fitness

Working Out in Asia…while eating and eating….

I’ve managed to maintain my workout schedule despite being in India for work. You can follow my progress on the facebook page if you’re interested. It can be particularly challenging to keep fit while working long hours away from home, … Continue reading

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California Dreaming

Well, I’ve been absent from this blog for some time now. Work has been crazy….way too crazy. Actually crazy is a mild way to put it, because everyone has some crazy stuff at work. I’ve had bat-shit crazy at work … Continue reading

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Tough Mudder Training – Core Principle 3 – Pick a Base Workout

After outlining The Coffee Renter’s Tough Mudder Training Core Principles and fleshing out our first two principles, Identify an Inspiration and Assess your Fitness Level,  it is now time to delve into Principle 3… 3) Pick a Base Workout(s) – … Continue reading

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Tough Mudder Training – Core Principle 2 – Assess your Fitness Level

After outlining The Coffee Renter’s Tough Mudder Training Core Principles and fleshing out our first principle, Identify an Inspiration, it is now time to delve into Principle 2… 2) Assess your Fitness Level – At first and Often. To maintain … Continue reading

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Cold

It was cold outside And because the kids were away It was quiet in the house And it would be all day. I was working from home with three cats sleeping near That I’d be getting lots done was ever … Continue reading

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Tough Mudder Training – Core Principle 1 – Identify an Inspiration

After outlining The Coffee Renter’s Tough Mudder Training Core Principles, it is now time to delve into them in a bit more detail. Essentially, I’ll be attempting to lay out some practical application here. So let’s jump right in… 1) … Continue reading

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Tough Mudder Training – Core Principles Introduction

In November, I completed the Tri-State Tough Mudder with my lovely wife (and yes, she’s tougher than me). It was totally a rush. Different than anything I’ve ever done and now I’m hooked and have signed up for the Pennsylvania … Continue reading

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