Tag Archives: Exercise

Working Out in Asia…while eating and eating….

I’ve managed to maintain my workout schedule despite being in India for work. You can follow my progress on the facebook page if you’re interested. It can be particularly challenging to keep fit while working long hours away from home, … Continue reading

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Tough Mudder Training – Core Principle 3 – Pick a Base Workout

After outlining The Coffee Renter’s Tough Mudder Training Core Principles and fleshing out our first two principles, Identify an Inspiration and Assess your Fitness Level,  it is now time to delve into Principle 3… 3) Pick a Base Workout(s) – … Continue reading

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