Tag Archives: fitness

Working Out in Asia…while eating and eating….

I’ve managed to maintain my workout schedule despite being in India for work. You can follow my progress on the facebook page if you’re interested. It can be particularly challenging to keep fit while working long hours away from home, … Continue reading

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Tough Mudder Training – Core Principle 3 – Pick a Base Workout

After outlining The Coffee Renter’s Tough Mudder Training Core Principles and fleshing out our first two principles, Identify an Inspiration and Assess your Fitness Level,  it is now time to delve into Principle 3… 3) Pick a Base Workout(s) – … Continue reading

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Tough Mudder Training – Core Principle 2 – Assess your Fitness Level

After outlining The Coffee Renter’s Tough Mudder Training Core Principles and fleshing out our first principle, Identify an Inspiration, it is now time to delve into Principle 2… 2) Assess your Fitness Level – At first and Often. To maintain … Continue reading

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Tough Mudder Training – Core Principle 1 – Identify an Inspiration

After outlining The Coffee Renter’s Tough Mudder Training Core Principles, it is now time to delve into them in a bit more detail. Essentially, I’ll be attempting to lay out some practical application here. So let’s jump right in… 1) … Continue reading

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Tough Mudder

I’m currently in training for a Tough Mudder event (likely in Nov). I just wanted to share this videofrom their site.  I find it very inspirational to my own workouts….which are not yet quite so extreme, but we’ll get there…

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Pre-Midyear Review part 2 – Fitness

OK. So here were my starting goals from Jan -�Pre-Midyear Review. �I’ve had some setbacks, but am still making progress on the list. As for item #7 (Physical Fitness), I’m in better shape than I was at the beginning of … Continue reading

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Protein

Short post tonight; it has been a long day! Anyway, I’ve started using DailyBurn.com (formerly Gyminee) a bit more. I’d set my account up a while ago, got excited to using it to track my diet/exercise/bodygoals/etc., and then kinda let … Continue reading

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